SMC · ICT · Prop Firm Guides

Trade smarter.
Journal better.

Free guides for SMC and ICT traders on journaling, psychology, prop firms, and building a consistent edge.

The Complete SMC Trading Journal Guide: How to Track Order Blocks, FVGs and BOS
Most SMC traders lose money not because their setups are wrong — but because they never review them. Here's exactly how to journal SMC trades to find your real edge.
How to Use a Trading Journal to Pass Your Prop Firm Challenge (FTMO, Funded Next, Upcomers)
Prop firm challenges have strict rules around drawdown, consistency, and daily loss. Most traders fail not from bad setups but from breaking rules they forgot about. A journal fixes that.
XAUUSD Trading Journal: The Exact Setup for Gold Traders on MT5
Gold has a contract size of 100 oz per lot — not 10. Most trading journals get the pip math wrong. Here's how to journal XAUUSD trades correctly, including MT5 import and real R calculations.
Trading Psychology Journal: How to Stop Revenge Trading and Tilt Using Your Own Data
Revenge trading and emotional decisions cost traders far more than bad setups. The only way to fix psychology issues is to see them in data — not just feel guilty about them.
Best Free Trading Journal App in 2026 (No Excel, No Spreadsheet)
Most free trading journals are just spreadsheets in disguise. Here's what a real free trading journal app looks like — and why the best ones cost nothing.
What to Write in a Trading Journal (With Real Examples)
Most traders write 'entered long, hit TP' and wonder why their journal isn't helping. Here's exactly what to write — with examples that actually improve your trading.
How to Start a Trading Journal in 2026 (Step-by-Step for Beginners)
Starting a trading journal sounds simple but most traders quit within a week. Here's the exact system — tools, format, review process — that actually sticks.
TradeZella vs Edgewonk vs TraderSync — And the Free Alternative Nobody Talks About
Comparing the top trading journal apps in 2026. Honest breakdown of features, pricing, and who each one is actually built for — plus one completely free option.